Advice for Students
Study Tips for
Study Tips for
Online Learning
Online Learning
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Study Tips for
Study Tips for
Middle School
Middle School
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Study Tips for High School
Study Tips for High School
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Tips for Career Planning
Tips for Career Planning
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"Emotions can get in your way or get you on your way." ~ Mavis Mazhura
"Emotions can get in your way or get you on your way." ~ Mavis Mazhura
Mental Health Practices: https://www.nimh.nih.gov/health/topics/caring-for-your-mental-health
What to Do in a Crisis
What to Do in a Crisis
If you or someone you know is struggling or having thoughts of suicide, call or text the 988 Suicide & Crisis Lifeline at 988 or chat at 988lifeline.org . This service is confidential, free, and available 24 hours a day, 7 days a week. In life-threatening situations, call 911.
For additional information about suicide prevention, please see NIMH’s Suicide Prevention webpage.
Activities for Self-Care
Activities for Self-Care
Coping Skills Bingo
Coping Skills Bingo
"It is an act of bravery to feel your feelings." ~ Gayle Forman